Every Experience begins with a conversation

Meaningful conversation guides us to deeply understanding your desires and aspirations to craft a personalized experience that brings lasting transformation.

 

Experiences with SAbrina

Integration

 

A 3-day journey to nervous system bliss in an exclusive setting with treatments tailored to your needs for a holistic experience of intelligent integration.

  • Working 1:1 in-person with Sabrina Dokas in a transformative 3-day immersion designed to help you reconnect with your body and embrace profound relaxation which invites you to explore the depths of your nervous system and discover the bliss that arises from a harmonious mind-body connection.

    Through guided practices and body therapies rooted in ancient sciences, gentle movement, breath work, and mindfulness, you will learn to release tension, cultivate calm, and restore balance.

    Includes:

    • 1 hour introductory call to assess needs and desires.

    • 4 hours in the treatment room each day receiving personalized treatments, guided journeying, embodied meditation and breath work and herbal lifestyle recommendations.

    • 1 hour integration call to conclude and set you up for continued success.

    • Private chat with exclusive access to answer questions, share insights and receive additional tools.

  • Body Awareness Practices

    • Engage in movement and stillness practices which deepen your connection to your body and its wisdom.

    • Rediscover the joy of being fully present in your body.

    Nervous System Regulation

    • Receive hands-on therapies designed to soothe, balance and journey deep into your nervous system.

    • Foster resilience in the face of stress and receive tools to hone your ability to self-regulate.

    Mindful Rituals

    • Embrace sacred practices that honor your journey, promoting self-discovery and emotional release.

    • Leave feeling rejuvenated, empowered, and equipped with tools to maintain your newfound state everyday life.

  • This is a bespoke journey , meeting you at your point of desire. Whether you are seeking integration from medicine, a life event or cumulative integration to prepare you for your next phase in life, this intimate container holds you in sacred transition.

  • $2,888

    Limited availability. Currently Booking for end of March and beginning of April in Boulder, Colorado.

  • Sacred Responsibility to the Journey:

    At the heart of this journey is the concept of sacred responsibility—an invitation to honor your healing process with intention and commitment. By engaging fully with the preparatory and ongoing practices, you’ll create lasting change and greater alignment with your true self.

    As a practitioner, it is my remembering that body work is a sacred contract. It is my responsibility to be your guide and honor, with integrity, what wants to be addressed within the emergent space of this work.

 
 

Two Practitioner Experiences

Immerse yourself in a transformative journeys guided by two skilled practitioners, Sabrina Dokas and Heather Baines, through a transformative experience that blends the timeless wisdom of a range of modalities.

In an exclusive setting, you’ll engage in practices that foster emotional resilience, enhance self-awareness, and promote overall well-being. These tailored experiences will unlock the potential for self-discovery, emotional release, and rejuvenation.

Alleviation

 

A journey of deep rest to reset the body and soul, held by the collective intelligence of Sabrina Dokas and Heather Baines.

  • Designed to deeply rejuvenate your mind, body, and spirit with the care of two skilled practitioners, this immersive experience integrates the ancient wisdom practices of shamanism, tantra, and Ayurveda, offering a holistic approach to healing and personal growth.

    This is a private experience where you will receive personalized bodywork, energy healing, and herbal lifestyle coaching, all tailored to your unique needs. This powerful blend of healing modalities is designed to address and soothe your nervous system, calm emotional turbulence, and guide you back into a state of physical and energetic vitality.

    Includes:

    • 1 hour introductory call to assess needs and desires

    • 2-3 hours in the treatment room each day receiving personalized treatments, guided journeying, embodied meditation and breath work and herbal lifestyle recommendations

    • 1 hour integration call to conclude and set you up for continued success

    • Private chat with exclusive access to answer questions, share insights and receive additional tools.

  • Nervous System Regulation

    • The combination of bodywork, energy healing, and somatic practices helps calm and reset the nervous system, offering deep relaxation, stress relief, and enhanced resilience to everyday pressures.

    Emotional Release and Healing

    • Shamanic and tantric practices are powerful tools for accessing and releasing deeply held emotional blocks or trauma. By working with the energy body, the emotional patterns that manifest as stress, fear, or emotional pain are offered a pathway to ease and resolve.

    Physical Rejuvenation

    • Immersive bodywork addresses physical tension, chronic pain, and muscular discomfort. Coupled with Herbal and lifestyle recommendations, we provide tailored advice to restore physical vitality and enhance long-term health.

    Inspired Spiritual Connection

    • The integration of shamanic wisdom and tantric practices reconnects participants with their deeper selves, fostering a sense of spiritual alignment and purpose. This opens pathways for personal growth and transformation.

    Holistic Health and Longevity

    • The combined hands-on experiences of customized body treatments, personalized herbal recommendations and lifestyle practices, ensures that participants leave with practical tools for maintaining their health and vitality well after the immersion.

    Energy Balancing and Vitality

    • Working with the physical and energetic bodies balance the system's energy flow, revitalizing the participant’s life force and vital energy. This leads to a deeper sense of vitality and motivation.

    Personalized Healing Journey

    • Because the immersion is designed around the individual’s needs, the healing process is customized, ensuring that each participant's unique concerns—whether physical, emotional, or spiritual—are addressed.

    Detoxification and Rejuvenation

    • Promotes physical and energetic detoxification through herbal remedies, energy work, and bodywork. This clears stagnation in the body and mind.

    Empowerment and Self-Transformation

    • Participants gain valuable insights, wisdom, and practices that empower them to take charge of their healing and life journey, beyond the immersion.

    Overall, this immersion offers a profound reset on all levels, equipping participants with the tools for ongoing healing and long-term vitality, leaving them feeling revitalized, emotionally lighter, and more connected to their true selves.

    We believe that learning how to heal ourselves and receiving guidership from practiced and knowledgeable sources in the biggest gifts we can give to ourselves- if your curiosity has brought you this far, we would love to connect.

  • This tailored experience brings together the gifts and wisdom of two skilled practitioners, creating a deeply personalized experience that accelerates healing and growth in the areas most desired by the individual .

    For those who desire reduced anxiety, emotional clarity, cultivation of self-compassion and joy, tools to maintain balance and vitality in everyday life, renewed energy and mental clarity.

  • Begins at $3,333

    Limited availability. Currently Booking for end of March and beginning of April in Boulder, Colorado.

  • Sacred Responsibility to the Journey:

    At the heart of this journey is the concept of sacred responsibility—an invitation to honor your healing process with intention and commitment. By engaging fully with the preparatory and ongoing practices, you’ll create lasting change and greater alignment with your true self.

    As practitioners, it is our remembering that body work is a sacred contract. It is our responsibility to you be your guides and honor with integrity what wants to be worked with in the emergent space of this work.

 

Purification

 

A 3-5 day in-person vital essence awakening in a immersive 4 week container held by the collective intelligence of Heather Baines and Sabrina Dokas.

  • This is a 3-7 day in-person immersion designed to guide you through physical, emotional, and spiritual purification, within a larger holistic container of 4-6 weeks of ongoing support and preparation. This comprehensive journey involves intentional practices that blend ancient healing traditions, sacred rituals, and personalized care to restore balance, clarity, and well-being.

    Includes:

    • 1 hour introductory call to assess needs and desires.

    • Access to both practitioners in a shared communication platform to address in-moment needs, questions and shares. Beginning at the introduction call and concluding in the integration call.

    • 4 hours in the treatment room each day receiving personalized treatments, guided journeying, embodied meditation and breath work and herbal lifestyle recommendations.

    • 1 hour integration call to conclude and set you up for continued success.

  • 1. Initial Intake Session (One Month Prior):

    • The journey begins with a personalized intake session held one month before the retreat. In this session, we assess your unique needs and goals, creating a tailored roadmap for your healing process. We will explore your current physical, emotional, and spiritual state and discuss any areas where you seek deep healing and transformation.

    2. Preparatory Practices (4 Weeks Pre-Retreat):

    • Following the intake, you will be guided through preparatory practices that focus on cleansing and strengthening your body, mind, and spirit. These practices include dietary guidance and herbal medicine to gently detoxify and prepare your body for the retreat. As part of the preparation, you’ll commit to sacred responsibility—dedicating yourself fully to the preparatory practices and mindful awareness in your daily life. This may involve setting intentions, daily meditations, and honoring the journey you are embarking upon.

    3. The Sacred Purification Retreat (3-5 Days, In-Person): During the in-person immersion retreat, you will experience an intensive healing process in a safe, sacred space. This retreat integrates various powerful modalities to facilitate deep purification and healing:

    • Bodywork: Receive 4-hours of therapeutic bodywork per day that helps release stored tension, blockages, and stagnant energy from the body, promoting physical and energetic flow.

    • Tantra Practices: Engage in guided tantra practices to awaken and balance your inner energies, reconnecting you to your body’s inherent wisdom and vitality.

    • Shamanic Wisdom: Through shamanic journeying, you’ll connect to spiritual realms and ancestral guidance, offering deeper insight, healing, and transformation on a soul level.

    • Purification Rituals: Sacred rituals designed to cleanse and release physical, emotional, and energetic toxins, allowing you to emerge renewed and revitalized.

    4. Integration Phase (Post-Retreat):

    • Following the retreat, you will participate in an integration call, where we help you reflect on your experience and establish ongoing practices to support your continued healing. Together, we will create a personal action plan to sustain the transformation.

    5. Ongoing Support:

    This journey doesn’t have to end with the retreat. You will have the opportunity for ongoing support, with optional follow-up calls or sessions to ensure you feel grounded, supported, and empowered to continue your healing path.

  • This in-depth journey is for those looking to profoundly move stagnant energy and rebuild the intelligence of the body at the cellular level

    For those looking to detoxify and rejuvenate the body through cleansing foods, herbs, and bodywork; let go of deep-seated emotions and traumas that no longer serve you; connect to your deeper spiritual wisdom and receive ancestral guidance through shamanic practices; and learn transformative practices to bring into your everyday life for long-term sustainable health and balance.

  • Begins at $5,555

    Limited availability. Currently booking for end of March and beginning of April in Boulder, Colorado.

  • Sacred Responsibility to the Journey:

    At the heart of this journey is the concept of sacred responsibility—an invitation to honor your healing process with intention and commitment. By engaging fully with the preparatory and ongoing practices, you’ll create lasting change and greater alignment with your true self.

    As practitioners, it is our remembering that body work is a sacred contract. It is our responsibility to you be your guides and honor with integrity what wants to be worked with in the emergent space of this work.

    This retreat is not just a healing experience; it is a sacred transformation. Item description

 
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  • KIND WORDS

    “Sabrina's Abhyanga treatment is truly one of the most nourishing things you could do for yourself! Two luxurious hours on the table in her loving presence is such an amazing reset for your entire nervous system. Her marma treatment is also such a great one to try! Deeply grounding and profound in its ability to shift energy, I wish I could go every week!”

    — J.S.

  • KIND WORDS

    “Sabrina’s gift must be experienced to fully understand. She seems to have been destined for the offering of touch and healing and holds an embodied presence that quiets the mind, awakens the soul and softens the body. Her work is an indulgence of the most delicious alchemy. The essence of Sabrina, just like her bodywork practice, is elusive and the mystery is a vital ingredient of the allure. On a more pragmatic note, I was suffering from lymph congestion and cystic tissues. She spent some time working in these areas. The result was a beautiful movement of fluids and relief. The chronic lower back pain and neck pain I frequently feel vanished.”

    — Amy Driskill, M.S., LCMFT

  • KIND WORDS

    “Sabrina has such a pleasant and calming demeanor and was very professional. I felt very comfortable on the table and could literally feel her presence, attention and energy healing my body. I left feeling very relaxed, calm and clear headed. What an amazing experience!”

    — Garrett M.

  • KIND WORDS

    “From first touch, I knew I was in good, safe and wise hands with Sabrina. She is very knowledgeable about her craft and she offers her heart to each of her clients. The use of oil and traditional strokes sets Abhyanga way above a traditional massage for me. I felt rebalanced, deeply nourished and relaxed in a very powerful way after my session with her.”

    — Gina Gibbons, DJ Artist Queen of Air

  • KIND WORDS

    “Sabrina is my go-to rejuvenation therapist. I carry lots of neck and shoulder tension, and she is very attentive and applies the perfect amount of (medium) pressure throughout the experience, with lots of attention where I need it. I love everything about the experience — the smells, the relaxing vibe, Sabrina’s nurturing presence. My favorite part is the face massage…but really the entire experience is so deeply relaxing, I leave each time feeling like a new person!”

    — Rebecca R., Body Therapist