I WALK WITH THOSE WHO WALK THE PATH OF TRANSFORMATION—
GUIDES, SPACE HOLDERS, HEALERS, AND SEEKERS—
THOSE WHO GIVE DEEPLY AND LONG TO BE HELD JUST AS DEEPLY IN RETURN.
Welcome, I’m Sabrina
AYURVEDIC PRACTITIONER, EMBODIMENT GUIDE, AND INTIMACY COACH
My work is born from a devotion to the intelligence of the body, the sacredness of sensation, and the regenerative power of relationship. I believe that healing is not something we fix—but something we remember. And that pleasure and sensuality is not indulgence—it’s medicine. A compass. A reclamation.
I value nourishment as a foundation for service. Integration as the deepest alchemy. Truth as the greatest liberator. I trust in the nervous system as a sacred oracle—a bridge between cells, stories, spirit, and soul. I follow the rhythms of ancient wisdom and the pulse of the present moment, weaving Ayurveda, intimacy, sensuality, and ceremonial care into a living, breathing tapestry of wholeness.
Trained in the time-honored science of Ayurveda and shaped by my own practices in shamanic ritual, tantrik embodiment, and devotional intimacy, I guide others into deeper nervous system coherence, where the body’s natural rhythms begin to harmonize with the relational currents of life.
This is not work that sits on the surface—it’s cellular, soulful, and cyclical. It meets the heart, the body, and the relational field where they are. It’s for those who are ready to be seen, held, and reminded of the beauty they already carry.
I am continually moved by the courage of those who choose this path. It is an honor to guide transformational work that invites vulnerability, self-intimacy, and embodied awakening.
This is a return. A remembrance. A reclamation of aliveness—one breath, one truth, one sacred touch at a time.
The nervous system is the sacred threshold through which life is felt, metabolized and embodied.
When the body is regulated, the relationship to food, to lifestyle, to self, and to others shifts into coherence. From that place, life becomes something that can be met with clarity, capacity, and connection.
At the heart of my work is the nervous system—a sacred bridge between the inner world of the body and the living intelligence of the world around we live in. In my work, it is both compass and altar—a place where science meets soul. I tend to this subtle system with reverence, recognizing it as both a physiological foundation for healing and a mystical conduit for sensing, relating, and receiving life.
Rooted in Ayurvedic medicine and shaped by shamanic, tantrik, and somatic traditions, I tend to the nervous system as the cellular regulator, impacting digestion, immunity, hormones and the flow of vital energy; the capacity holder for connection, repair and emotional presence in intimacy; and as the interface between the seen and unseen— a mystical a mystical receptor for the energetic and shamanic realms, through which we attune to life’s deeper intelligence.
The shamanic way of the body is my language and my devotion.
Conflict alchemy is an awakening into deeper presence, richer relationships, and the untapped vitality that intimacy makes possible.
Relational Intimacy is the foundation of connection, woven through our ability to trust, express, receive, and navigate conflict without losing ourselves. My work moves beyond traditional frameworks into something deeply alive and embodied, guiding transformational shifts in how to experience love, power, and authenticity.
It begins with the body— the ability to stay present, feel deeply, and respond with clarity is shaped by the regulation of your nervous system. When you are resourced, connection becomes a space of safety, expansion, and truth. From here, intimacy becomes an act of knowing and profound encounter with essence.
The ground lies in somatic intimacy with self, where pleasure, sensation, and presence become pathways to deeper self-awareness, bridging authentic relational dynamics; and conflict becomes the alchemical fire, burning through outdated patterns and karmic imprints to liberate more love into life.
I see the body as poetry—
a sacred text written through nerve impulses and cellular intelligence, revealing the evolving codes of our becoming
Sensuality is a transmission of the healing spirit.
Allowing sensation to move freely through the body, activates the subtle currents that support nervous system regulation, cellular repair, and the natural intelligence of the body’s systems. My work invites you to explore pleasure as a healing portal—one that restores vitality and guides the body back to its original wholeness and inherent intelligence.
As the nervous system softens into safety, pleasure becomes a compass—revealing what feels true, what feels nourishing, and what aligns with the deepest knowing within. When we learn to track our unique pleasure pathways, we build resilience. Learning to respond to conflict from clarity rather than reactivity, and to lead from the heart with truth that is felt, not forced.
In this space, truth liberates pleasure, and pleasure births aliveness. Together, they create a feedback loop of authenticity and vitality—within the body, in our relationships, and across the quantum field of our lives.
This is the alchemy of embodiment: a return to your sensual wisdom, where healing becomes an act of devotion to the life that lives through you and Pleasure isn’t a reward—it’s the soil from which wholeness grows.
Health Sovereignty
Trust your heart’s yearning and body’s wisdom to create a vibrant field of relational and physical health- in your way. Reclaiming this power, you step into a life of greater freedom, peace, and self-awareness by embracing your right to make empowered choices for deeper wholeness and love.
Ritual Wellness
The invitation to slow down, honor the present moment and create sacred pauses to remember the importance your of rhythm. Longevity begins with self care and intentional practices that weave wellness into lifestyle. Ritual wellness embraces the Sacred in everyday care of your body as a temple.
Safety in Sensual embodiment
To be human is to be a sensual being. Embodied presence reconnects us with the body in a way that honors its boundaries, fosters trust, and nurtures self-respect- and this is what creates safety. The cultivation of safety within the pleasure of our own skin liberates deeper, more authentic experiences of vitality.
Who My work is for
Whether you guide others in transformational containers, tend the sacred fires of family and relationship, or quietly anchor your community with embodied wisdom—this work is for you. You know the value of being held, and the necessity of replenishing your own wellspring to continue serving from a place of integrity, depth, and devotion.
I serve those who walk the path of devotion, whether through their work, their family, or their presence in the world—those who give deeply and know that true generosity comes from a well that is resourced. I support wellness entrepreneurs, facilitators, spiritual guides, healers, and embodied leaders—those who are devoted to living and leading from a regulated and resourced nervous system, committed to health sovereignty, and deeply invested in their personal and relational evolution.
Lalita Soma is a sanctuary where you, the giver, can receive. A space for the space holders, the soul leaders, and the ones who offer the world their deepest presence to restore, remember, and return to the intelligence of your body, the truth of your pleasure, and the sacred pulse of your being.
I serve the ones who serve—in all the ways that service is given.
Gratitude to My teachers & Guides
A deep bow to the teachers who have contributed and continue to inform my path: Dr. Bharat Vaidya of Ayurved Sadhana Vidyalaya; Heather Marie of Soma Mountain Rejuvenation; Wahnetta Trotter of Satmya Ayurveda; the Shamanic way of The Dance through the remembering of Amber Ryan & Kate Shela; The Medicine Path of Lilit Ratner; The Womb Wisdom of Dr. Shelly Persad and my evolving path of contemplative tantra and intimacy work through the teachers above, as well as the work of Daniel Odier, Komala Lyra and John Wineland, and the many to come. It is with deep gratitude that I have the privilege to grow amongst these experts in their fields.
