Intimacy as a Path of Liberation

 

there is a stillness beneath the turmoil—a quiet, unshakable truth within your body that knows how to transform tension into connection.

This inner wisdom remembers how to stand fully in the face of conflict. a sacred dance with the fire of tension, where friction is transmuted into the gold of revelation.

In this space, the raw edges of conflict become a mirror, reflecting hidden truths and untapped power, calling us to stand in our vulnerability and our strength. It is a ritual of unraveling old patterns, where discomfort is embraced as the fertile soil for transformation. As we lean into the mystery of relational tension, we are guided by the quiet wisdom of the body, allowing it to unfold into deeper intimacy, clarity, and connection.

Here, conflict is not a burden, but a blessing—a doorway to the divine alchemy of love and evolution of the soul.

 
 
 

the guidepost of curiosity

The gentle anchor that keeps the heart open, when it would rather close— meeting tension with wonder instead of defense, creates space to see what is truly present, beyond story or assumption. Curiosity softens reactivity and invites regulation, allowing connection with ourselves and the other to remain alive. Through curiosity conflict becomes less about being right, and more about discovering what’s ready to be seen to make choices in relationship that are attuned and real.

Chaos as Catalyst

Conflict is shadow work in motion— what has been suppressed rises to the surface, bringing buried truths and unmet needs into the light to be witnessed and reclaimed. When held with presence, this chaos becomes a force of renewal, breaking down outdated patterns to make space for deeper intimacy and alignment. It invites us to grow beyond our conditioned responses, to meet ourselves—and each other—with greater compassion, curiosity, and clarity. In this way, conflict becomes sacred ground for relational healing and personal evolution.

 
 

liberation of more love

Beneath the rupture is a quiet yearning: to be seen more clearly, felt more deeply, and loved more truly, in all the relationships that shape our lives. Within conflict lies the doorway to more liberated love—one that is honest, raw, and profoundly alive. When choosing to stay present with the fire of discomfort, an opening emerges that is no longer bound by pattern, performance, or fear. Conflict becomes a sacred initiation, dissolving illusions through truth-telling and vulnerability. This is the love that rises from the ashes—fierce, tender, and utterly true.

Offerings

REFRAME: See conflict differenty

 

A 10-day messaging group to see conflict differently— and change everything.

NEXT GROUP: June 16th - 25th, 2025

  • Through short daily voice messages in a private messaging group, you’ll receive powerful insights that help transform conflict from something to avoid into a path toward deeper love and clarity. These 10 days are a simple, low-commitment way to explore a fresh perspective on conflict and relationships. This experience is an introduction to my Conflict Alchemy work—offering a taste of the tools and perspectives that can bring more ease, understanding, and empowerment into your relationships.

  • No scripts, no forced communication strategies— just 10 days of powerful paradigm-shifting insights.

    • Short, powerful transmissions (10-15 min) to REFRAME a new way to see and experience conflict

    • Facilitator support & engagement

  • Anyone ready to see conflict in a new way—whether in romantic relationships, friendships, family dynamics, or even within themselves. Especially if you resonate with,

    • Feeling stuck in repetitive conflict patterns and want a fresh perspective.

    • Wanting to move beyond defensiveness or blame.

    • Struggle in communication and want to feel more ease in difficult conversations.

    • A curiosity about how conflict can deepen intimacy and trust

    • Appreciation of self-inquiry and contemplation but don’t have time for heavy courses or commitments.

    This is a low-commitment, high-impact experience—perfect for those who want a taste of Conflict Alchemy and practical insights they can integrate immediately.

  • $88

The Crucible: intimate conflict coaching

 

A transformative, multi-phase journey where you’ll alchemize conflict into personal growth. Reclaim your sovereignty in relationships and navigate conflict with clarity through a mix of somatic practices, archetypal guidance, and deep emotional exploration.

  • This is an in-depth journey designed to guide you through a specific conflict and uncover its deeper roots. Over an eight-week period, a blend of somatic embodiment practices, archetypal exploration, and powerful mind maps are used to untangle limiting beliefs and unconscious patterns which keep having the same conflicts repeat over and over again.

    With the support of a grounded and intuitive coaching, you’ll gain clarity on your conflict's energetic and relational dynamics, enabling you to shift old paradigms. Through this process, you’ll not only transform conflict but integrate lasting wisdom and sovereignty into your relational life. By the end of the container, you’ll emerge with a renewed sense of agency, peace, and deep insight into your personal conflict resolution style.

    Throughout the 8 weeks you will receive:

    • Weekly calls ranging from 60-90 minutes (spaciousness is a value when working in this realm)

    • Private chat where you are responded to within 24 hours during business hours.

    • Personalized embodiment practices, contemplative self-inquiry prompts, mind maps and many more tools that will be applicable for a lifetime.

    The rough architecture:

    • Week 1: Initiation- Establishing intention, clarity, and a soul-aligned frame for the work ahead.

    • Week 2-4: The Descent- To surface and somatically unravel root patterns, ancestral wounds, and unspoken truths.

    • Week 5-6: To transform conflict into clarity, connection, and new relational dynamics.

    • Week 7: The Emergence- Anchor the information gained and empower moving forward with sovereignty and devotion.

    • Week 8: Integration- Closing The Crucible by establishing integration strategies and harvesting the gold from our time.

  • Inside The Crucible, you’ll step into a sacred and transformational space where conflict becomes a portal to deeper presence, truth, and connection. Together, we’ll work somatically and intuitively to uncover the deeper patterns beneath the surface tension—mapping your body's signals, exploring archetypal dynamics, and cultivating new ways of relating rooted in clarity, compassion, and nervous system intelligence.

    This container is not about quick fixes—it’s about lasting integration, where you come home to your body’s truth and learn to meet conflict as an ally on your path to remembering. Each session is uniquely attuned to where you are and what your heart—and relationship—most need.

    Using mind maps, archetypes, and somatic practices, I turn conflict into sacred ground for transformation where you can look forward to:

    • Somatic Conflict Mapping – Learn to read the language of your body to uncover deeper truths beneath emotional tension.

    • Archetypal Insight & Guidance – Work with archetypes to illuminate your strengths, patterns and pathways.

    • Nervous System Regulation Tools – Receive personalized practices to ground, soothe, and stabilize during moments of stress or relational rupture.

    • Authentic Communication Practices – Develop embodied tools for expressing your truth with clarity, compassion, and confidence.

    • Intuitive & Strategic Support – Receive intuitive reflections and actionable guidance to navigate real-time relational challenges.

    • Sacred Witnessing – Be held in a devotional container that honors your depth, your voice, and your unique rhythm.

    • Transformative Presence – Shift from reacting in old patterns to responding with presence, curiosity, and power.

    • Long-Term Impact – Leave with embodied practices, clarity, and tools that ripple out into your relationships, leadership, and life.

  • This 1:1 somatic coaching is for heart-centered individuals, couples, leaders, and facilitators who want to transform conflict into a catalyst for emotional healing, nervous system regulation, deeper self awareness and authentic expression.

    This guidership provides personalized support to meet conflict as sacred initiation. This coaching is especially powerful for those on a spiritual path who value embodiment, emotional depth, and soul-aligned action.

    You’ll leave with practical tools, greater self-trust, and the ability to show up in your relationships with grounded presence and clarity.

    This Offering is For You If You…

    • Feel overwhelmed or reactive in moments of relational tension

    • Want to break free from old conflict patterns or roles

    • Are navigating a rupture, heartbreak, or communication breakdown

    • Long to feel safer and more regulated in your nervous system during conflict

    • Are a space-holder, coach, or facilitator seeking deeper relational clarity

    • Desire to lead from your body’s wisdom, not old wounds

    • Are on a spiritual path and crave soul-aligned guidance through conflict

    • Value integrity, intimacy, and the sacred nature of transformation

    • Want personalized, mystical-meets-practical support for relational healing

  • $4,444

    Those who choose to step into this container also have the option integrate 1:1 in-person immersion work in the treatment room for en experience that drives this into the cellular knowing and infuses into life in a more meaningful way.

    Learn more about 1:1 immersions here.

Conflict Alchemist

 

An online group container to give you the tools to transform conflict into a devotional art which liberates more love and deeper connection in your life.

More Info Coming Soon! If you want to be informed about the launch, sign up for the Newsletter

Follow @lalita_soma to stay tuned

 

My approach is rooted in lived experience, nervous system wisdom, and the knowing that conflict is not separate from love— but a catalyst for its most authentic expression.

I am a guide, a mirror, and a fellow human who has tasted many flavors of rupture and reconciliation.

This work is rooted in lived experience and sustained by tools that bring both structure and soul: from mind maps that help untangle complexity and remove emotional charge, to somatic practices, polarity dynamics, and compassionate inquiry that awaken the creator within.

I offer this work not because I have mastered it, but because I am in devoted relationship with it—constantly learning, stretching, and humbling myself in its fire. This is a living, breathing body of work, forged through experience and offered with reverence, curiosity, and care.

 

What People are Saying

 
 

“ I was honestly surprised with how quick it was for Sabrina to drop in and get to the root of the conflict that I was having with my sister. I felt so heard and seen and have a new way of looking at conflict, something that I used to be beyond afraid of”

- Sophie Gould, 1:1 Work

“Sabrina was an incredible guide in helping me navigate a personal conflict with a loved one. Through her practice, she provided me with grounded reflection and fresh perspective, allowing me to tap into my own truth with clarity and confidence. She empowered me to express myself in a way that was honest, open, and mature, which transformed how I approached the situation. Sabrina’s thoughtful and compassionate support has made a lasting impact, and I am so grateful for her guidance”

- Danielle Szamanda, 1:1 Work

“ I have never been comfortable with conflict, either I avoided them or I went in for the knockout, full of rage and fear. In 10 days under Sabrina‘s guidance, my tools to navigate conflict are online for the first time in my life, at nearly 50 years old. I am now navigating conflict as I never have before—with confidence, skill, authenticity, vulnerability, and ultimately a relaxed nervous system. I cannot recommend more wholeheartedly Sabrina‘s guidance around conflict alchemy. What a gift to be able to enter this next phase of my life without fear or avoidance of the inevitable conflicts that will manifest in my world. I feel a sense of liberation and ease as I welcome conflict, knowing that skillful conflict management truly brings me in closer relationship to myself and those around me”

- Rachel Josephs, REFRAME course

 
 

“Delving into the drama triangle with Sabrina and receiving her seership felt like hearing the voice of truth and clarity that my own body knew but was too frustrated and emotionally charged to tap into. The resonance of the wisdom shared gave me the courage to step through the drama and back into my authentic self. Even though I still had to own my own tough conversations and feel my own challenging feelings, I felt supported to do it from a place of creation, of my own power, and in my own dignity. I learned so much about myself in such a short amount of time by leaning into what came up”.

- Amanda Schultz, 1:1 Work