Ayurveda, Tantra & Living Intimacy 

where ancient medicine breathes

Lalita Soma is a space for the art of living— where the body teaches, intimacy guides, and relationship initiates. A living practice ground, guiding you to remember your divine capacity for aliveness and wholeness. Through integrative embodiment, ritual wellness and the intelligence of the heart, you are invited reclaim the wisdom of your body, open to deeper connection, and align with life force of your deepest becoming.

 

Intimacy is not a goal— it’s a practice of deep listening and reverence.

Wholeness isn’t something you seek—it’s something you live.

Nervous System Bliss is not to be sought after— its to be self-sourced.

 
 

What is Ayurved-tantra?

Ayurved-Tantra and sacred intimacy are three complementary pathways to remembering who we are and connecting with spirit. Ayurveda aligns body, mind, and subtle energies with the intelligence of the universe and Tantra uses embodiment, energy, and presence to access higher awareness. Together, they form a pathway of living intimacy, in which relating to self and other becomes a gateway to expanded awareness. Each path is a doorway in itself. Lalita Soma does not strictly adhere to these lineages, nor is it limited by their scope. They inform a broader perspective on the art of living, loving, and being human — a path through which we rediscover vitality, peace, and joy, guiding us back to the inner knowing that speaks through sensation and soul.